1:1 High Performance Coaching
Gain the clarity and confidence to reach your next level of
personal effectiveness and fulfilment.
THIS IS FOR YOU IF:
You want practical proven tools that will help you get from where you are now to where you want to be.
Gain clarity on your vision and goals and define what success means to you.
You want to know the exact steps you need to take to create the life you want.
Develop and execute a solid plan that is aligned with your values and purpose. Identify new opportunities for professional and personal growth.
You want to overcome the things that are holding you back from reaching your goals.
Identify and overcome limiting beliefs and behaviours. Create consistent habits that support your success.
You want to establish more harmony in your work-life balance.
Improve focus, productivity and time-management skills. Develop stress-management and self-care strategies.
You want to be more confident and effective.
Enhance communication and leadership skills.
You want to experience more joy and fulfilment in your life and career.
Learn the strategies and tools that will help you thrive in all areas of your life.
Helping You Find Success With Personalised Coaching
Are you a business owner or a professional looking to elevate your performance, achieve your goals, and unlock your full potential?
My high-performance coaching, grounded in the principles of positive psychology and neuroscience, is designed to guide you on a transformative journey towards long term, sustainable success.
What Is High Performance Coaching?
High-performance coaching is a tailored approach to personal and professional growth that focuses on maximising your effectiveness, productivity, and overall success.
I understand that each individual’s goals and challenges are unique. My coaching is personalised to address your specific needs, strengths, and areas for improvement.
High-performance coaching can help you set and achieve ambitious goals.
Whether it’s advancing in your career, building a business, or pursuing personal aspirations, I can provide the structure, accountability, and strategies needed to turn your dreams into reality.
High-performance coaching can help you overcome challenges.
Challenges, obstacles, and setbacks are inevitable on any journey. I can help you navigate these challenges by providing insights, strategies, and support to overcome hurdles and maintain momentum.
How Do I Know If Coaching Is Right For Me?
Coaching helps individuals overcome obstacles, develop self-awareness, and build skills to reach their full potential in all areas of life, including work, relationships, health, and well-being.
You're feeling stuck and overwhelmed and don't know what to do next.
Through evidence-based techniques, I’ll empower you to optimise your productivity, focus, and decision-making skills, leading to consistent progress.
You feel like you've reached a plateau in your personal and professional growth.
I’ll help you clarify your goals, align them with your values, and create a roadmap to achieve them. My coaching ensures that your efforts are focused on what matters most to you.
You want to have more clarity and feel more confident when it comes to pursuing your goals.
I’ll help you develop a growth mindset and address any beliefs that may be holding you back. Together we will explore techniques to manage stress, enhance self-confidence and maintain motivation.
How we can work together
My Approach
Using a combination of mentoring and high performance coaching, I empower my clients to achieve their goals by not only planning and executing a solid strategy but crucially, helping them to focus on the habit changes and mindset growth required for meaningful, long term change.
My coaching approach uses science-backed research and tools including neuroscience and positive psychology which transforms the way you think, feel and act. By integrating scientific principles, I offer a holistic coaching experience that not only drives results but also enhances your overall wellbeing.
I provide transformational coaching, strategic soundboarding and science-backed tools to support you in achieving your goals.
My coaching is deeply personal and customised to the needs and goals of each and every client.
3 or 6 Month Coaching Package
My coaching is deeply personal and customised to the needs and goals of each and every client. We will explore the following:
∗ Identify core values and purpose
* Set meaningful goals
∗ Develop a growth mindset
∗ Develop success habits
* Work-life integration
∗ Build emotional resilience
More Details
Each 3 or 6 month coaching package includes the following:
Half-day strategy session (3.5 hrs)
60-minute bi-weekly coaching calls on Zoom
Email follow-up with action points and tools and resources to support your progress
Voxer and email support between sessions
How It Works
Schedule a Connection Call
Book a free 30-minute connection call to discuss where you are now, where you want to be and how my coaching can support you.
Choose a Coaching Package
I offer coaching packages in 3 month or 6 month blocks. We will discuss your needs on the connection call and decide which is the best fit for you personally.
Reach Your Goals
I will partner with you to set goals that are unique to you and your situation. My transformational coaching, strategic soundboarding, science-backed tools and challenging approach will support you to take action and reach your next level of success.